About 1/3 of US adults are obese and approximately 17% of children and adolescents are obese. Up to 70% of obese teens may become obese adults. Health implications can include diabetes or other chronic health problems such as heart disease, high blood pressure, cancer, and asthma. These are often preventable medical conditions! You should be getting at least 30 minutes of physical activity as an adult and children should be getting 60 minutes on a DAILY BASIS! Regular physical activity can produce long-term health benefits including: preventing chronic diseases, healthy weight, stronger muscles, promote strong bone/muscle/joint development, condition heart and lungs, improve sleep, decrease potential of being depressed, increase your energy and self-esteem, relieve stress, and increase your chances of living longer. So what are you waiting for?! Get out there and get moving!

SIGN UP FOR LOCAL EVENTS IN YOUR AREA! Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit Active.com each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.

SIGN UP FOR LOCAL EVENTS IN YOUR AREA!

Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Millions of active individuals visit Active.com each month to search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.

DISCOVER TRAILS NEAR YOU! AllTrails is focused broadly on outdoor recreation and provides information on 22 different activities including hiking, mountain biking, skiing, and snowboarding. We help people rediscover the outdoors by providing them with innovative products powered by one of the most comprehensive databases of outdoor recreation information.

DISCOVER TRAILS NEAR YOU!

AllTrails is focused broadly on outdoor recreation and provides information on 22 different activities including hiking, mountain biking, skiing, and snowboarding. We help people rediscover the outdoors by providing them with innovative products powered by one of the most comprehensive databases of outdoor recreation information.

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